Read Solving the Procrastination Puzzle: A Concise Guide to Strategies for Change By Timothy A. Pychyl

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The revised edition of the self-published hit, offering powerful strategies to end procrastination.  Why do we sabotage our own best intentions? How can we eliminate procrastination from our lives for good? Based on current psychological research and supplemented with clear strategies for change, this concise guide will help readers finally break free from self-destructive ideas and habits, and move into freedom and accomplishment. With numerous practical tips for change, Solving the Procrastination Puzzle brings clarity and scientific studies—and a touch of humor!—to the quest for successfully achieving goals. This accessible guide is perfect for entrepreneurs, parents, students, and anyone who wants to get unstuck, stop delaying, and start living their most inspired life.

Book Solving the Procrastination Puzzle: A Concise Guide to Strategies for Change Review :

The first book on beating procrastination that I've read which explains the psychological basis for the behavior and gives practical steps for change. Pychyl's book is a quick read with helpful excercises. I experienced immediate improvement. Just finished reading it and thought this is an extraordinary book. I am particularly happy that this is a short book and the author resisted the temptation to transform it into a 300+ page monster. Descriptions of what procrastination is and why we do it are clearly written, and instructions to overcome it are also clear and simple to put into practice. I loved it.
I'm a chronic procrastinator on a journey to become a more productive and efficient person. In the last couple of months I've read a number of books on procrastination and this is the best so far. This is a concise book that offers practical advice on how to break our nasty procrastination habits (habits is the key word here). What I found particularly useful about this book, is that it also explains the cognitive and behavioural biases that underlie procrastination. This is particularly important to me, since I just can't do something if I don't understand the rational behind it.Okay, I should stop procrastinating and get back to work now.

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